Welcome Back and Happy Holidays!

Hello all! We apologize for being so distant for the past few months. But don’t worry, Emerald will be back on track with our updates, tips and advice here more than ever. This is the perfect day for “Manic Monday” being as the holidays have arrived! If any of you are like us here in the office, you still have some shopping to do.

I am including some home remedies for anxiety and stress. As soon as I start thinking about everything I have to do, I panic and procrastinate more! Slow down and take it easy, people. holidaystress

These simple solutions will help you relax and don’t involve a whole lot of effort – http://www.health.com/health/gallery/0,,20669377,00.html

We hope this helps those of you who might be getting anxious as the new year approaches! Cheers and happy holidays to everyone!

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