Just Another Manic Monday

plantNow that it’s December, the biggest holiday of the year is right around the corner.  We know that stress levels rise this month, and our office has de-stressing tips every week to help you keep your cool.  Emerald De-Stressing Tip of the Week: Buy Yourself a Plant! Houseplants aren’t just beautiful air purifiers — they can actually help you calm down. Researchers have found that simply being around plants can induce your relaxation response. One Washington State University study found that a group of stressed-out people who entered a room full of plants had a four-point drop in their blood pressure, while a comparison group who didn’t see plants dropped only two points, Prevention magazine reported.

Need some advice on what to buy? Here’s a guide to houseplants that de-stress your home (or office!)


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