Just Another Manic Monday!

laughWith Thanksgiving a few days away… Stress levels can be heightened.  Here’s Emerald’s De-Stressing Tip for the Week: Laugh it Out!

Laughter really is the best medicine. It is proven to lower tension, and at the same time, improves blood flow and the health of your heart. Rent a funny movie or hang out with that wannabe-comedian pal, and forget about your worries for a while.

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