There’s a reason that sporting arenas play songs when introducing the starting lineup for a sports team. The right song can change your outlook on… life in under 45 seconds. The trick is to find a song snippet that works for you.
Maybe it’s the “Tro lo lo” guy, something off a Jock Jams compilation album, or the over-the-top intro to “The Final Countdown”. Alternatively, maybe a snippet of something classical would be better for calming you. It comes down to personal preference, and exactly what about your day has got you so stressed out.